You will submit a 2-3-page summation paper stating your decisions made in the pr
You will submit a 2-3-page summation paper stating your decisions made in the program along with supporting references (properly cited). 1. What is the phase(s) of training and goal? (10 pts) 2. Why are the exercises, volume, intensity, and recovery selected? (40 pts) 3. What tests and evaluations are used and why? (25 pts) 4. … Read more