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replay to these 2 prompts secretly using the rubric
rubric:
Rubric:
When writing your initial post (the one that answers the discussion
question) you must discuss the question and support your information
with the text as well as an outside scholarly resource. Be sure to cite
the information you use with in-text citations and post the resource in
APA format. You must respond to at least two students in each
prompt, on two separate days, each week for full credit. You may respond
to a fellow classmate or you may answer a question I pose. They will
both be counted as your required responses. When posting your peer
responses, posts that are “Good job” or “Good post, I learned so much”
type of response postings will not be accepted as substantial postings.
To receive full credit you need to have a substantial response post. You
need to either add additional information to another’s post, clarify
information or provide examples which will prove the point. Do not ask another student a question as a response post. If you have a question, look up the information and share it with the class.Remember
any information you post as a fact must be supported by evidence. When
thinking about what information needs referenced, unless you did the
actual research to discover the information, you must cite it. Even
information you learned in other classes, this information came from
some resource and you must give the author credit. I want to
stress that I will not give credit for “great post” types of posts or
questions to other students. Do not just restate what someone else wrote
and say you never knew that. I want you to be able to apply the content
to your nursing practice. You may need to do some extra work to post a good response post, but that is why you are here…..to learn. The
discussions are available to post in from Monday – Sunday. Do not post
prior to Monday of the discussion week. Your initial post must be posted
on or before Wednesday and your response postings must be completed by
Sunday 1159 pm PST. To meet the participation requirements you must post
on 3 days. No discussion posts will be accepted after Sunday. If you have questions, please feel free to ask.
1st
person: Micronutrients are vitamins and minerals that are needed for
growth, development and the prevention of disease. Calcium and Iodine
play very important roles in the body and its functions. Calcium is
needed to keep bones and teeth strong and body strong and flexible
(National Institutes of Health, 2022). Although calcium is necessary for
the body to function properly, excessive amounts of calcium and/or
deficiency negatively impacts bodily functions. Calcium deficiency can
result in brittle bones in adults and rickets in children. On the other
hand, excessive calcium can results in renal insufficiency and an
increased risk of cardiovascular disease. Iodine deficiency can cause
developmental abnormalities in children, especially if the pregnant
person has an iodine deficiency (Kapil, 2007). It is a vital
micronutrient needed for developing the brain of the fetus and the
mental abnormalities are irreversible. Iodine toxicity usually does not
have any negative effects on the body of healthy individuals
(Farebrother et al., 2019). However, in some people excessive iodine
consumption may cause the individual to develop thyroid autoimmunity.
In
general, vitamin D is very important for promoting bone development,
immune system functioning and most importantly it is linked to protect
against cancer, diabetes, dementia, and cardiovascular diseases. Iodine
prevents thyroid autoimmune diseases, learning disabilities, infertility
and thyroid cancers. Micronutrients are essential to the body and its
normal functions, when the body gets them in the right amounts it can
function properly and protect against many diseases. Sources
Farebrother,
J., Zimmermann, M. B., & Andersson, M. (2019). Excess iodine
intake: sources, assessment, and effects on thyroid function. Annals of the New York Academy of Sciences, 1446(1). https://doi.org/10.1111/nyas.14041
Kapil, U. (2007). Health consequences of iodine deficiency. Sultan Qaboos University Medical Journal, 7(3), 267–272. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC30748…
National Institutes of Health. (2022). Office of Dietary Supplements – Calcium. Nih.gov. https://ods.od.nih.gov/factsheets/Calcium-HealthPr…
2nd
person: Micronutrients are vital nutrients the body needs in small
quantities to function effectively. Micronutrients play crucial roles in
maintaining overall health and preventing disease. Micronutrients are
Essential for Growth and Development; even though we absorb them in
small quantities, they are important to support Immune Function. Other
things that these minerals and vitamins do are maintain strong bones, as
well as facilitate nerve and muscle function. A micronutrient that is
important to the body is Vitamin D; Vitamin D is crucial for calcium
absorption in the intestines. Without sufficient vitamin D, the body
cannot absorb enough calcium from the diet, leading to weakened bones.
It can also result in conditions like rickets in children and
osteomalacia or osteoporosis in adults, where bones become soft and
brittle. Another important micronutrient is iron. Iron is a critical
component of hemoglobin, the protein in red blood cells that binds to
oxygen in the lungs and carries it to tissues throughout the body.
Without enough iron, the body cannot produce sufficient healthy red
blood cells, leading to iron-deficiency anemia. This condition is
characterized by fatigue, weakness, and shortness of breath due to
insufficient oxygen delivery to tissues. Vitamin D has immunomodulatory
effects, meaning it helps regulate the immune system. Adequate vitamin D
levels are associated with a reduced risk of autoimmune diseases such
as multiple sclerosis, rheumatoid arthritis, and type 1 diabetes. In
terms of preventing iron deficiency, adequate dietary intake is
essential to avoid anemia and its associated health complications.
Iron deficiency anemia – Symptoms & causes – Mayo Clinic. (2022, January 4). Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/iro…
Office of Dietary Supplements – Vitamin D. (n.d.). https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/#:~:text=Vitamin%20D%20promotes%20calcium%20absorption,leading%20to%20cramps%20and%20spasms)
Requirements: mentioned in rubric
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