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Discussion 4: Cardiorespiratory Endurance
All discussions must be submitted by the closing dates. I do not accept late discussions.
After reviewing the information provided in Module 4, answer the following question:
How could you apply cardiorespiratory endurance exercises to maintain or improve your current fitness level? Write a minimum of one paragraph. Respond to a minimum of three other students. https://www.youtube.com/watch?v=ubHx2IlO39M
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